Our Body is always in the present moment. So is our Breath. However, it’s often our Mind that is elsewhere – absorbed in past memories, or future plans. As a result, we can sometimes move through life feeling disconnected – from our Body, and ourselves.
The practice of Hatha Yoga invites us to reconnect. To directly experience the freedom of the Present Moment – through the amazing and intuitive wisdom of our own Body-Mind, and the practice of embodied Asana…
This practical and inspiring 6 week Beginners Course is for seekers of wholistic wellbeing and curious beginners, who are interested in planting the Seeds of Yoga, and reconnecting with the […]
Explore and deepen your own authentic Yoga Sadhana, in the heart of Mother Nature – through the fluid, embodied wisdom of Asana, Meditation, Breath (Pranayama), Self Inquiry and simple Presence.
I’m excited to be offering another Immersion Series at my home in the forest – starting Sunday 22 April 2018.
•• REGISTRATION NOW OPEN ••
Explore and deepen your own authentic Yoga Sadhana, in the heart of Mother Nature – through the fluid, embodied wisdom of Asana, Meditation, Breath (Pranayama), Self Inquiry and simple Presence.
I’m excited to be offering another Immersion Series at my home in the forest – starting Sunday 8 October 2017.
•• ONLY 2 PLACES LEFT! ••
Explore and deepen your own authentic Yoga Sadhana, in the heart of Mother Nature – through the fluid, embodied wisdom of Asana, Meditation, Breath (Pranayama), Self Inquiry and simple Presence.
I’m excited to be offering another Immersion Series at my home in the forest – starting Sunday 23 April 2017.
•• REGISTRATION NOW OPEN ••
This practical and inspiring 6 week Beginners Course is for seekers of wholistic wellbeing and curious beginners, who are interested in planting the seeds of Yoga, and reconnecting with the […]
| AUDIO TALK + ARTICLE | One of the most precious gifts of Yoga, is realising this: Whoever we are, wherever we are, and whatever the situation; we’re free to explore the subtle nature of our own inner landscape – via our Body, our Breath, and the mysterious realms of the Mind and Heart manifesting as thoughts, feelings and emotions…
| AUDIO TALK + ARTICLE | Join Mardi from Yoga Nature, as she shares her thoughts on the art of LIVING YOGA – Simple Yogic wisdom and practical inspiration for […]
Arc of Awareness This morning I saw the Sun rise, and the full Moon set. The cosmic balance of Pingala and Ida at play – alive, yet suspended, in the […]
One of the things I absolutely love about this ‘pathless Path’ of Yoga and Self Enquiry, is its fresh Aliveness! From the Yogic perspective, real understanding can only arise through […]
