ARC OF AWARENESS ~ A MEDITATION
Arc of Awareness This morning I saw the Sun rise, and the full Moon set. The cosmic balance of Pingala and Ida at play – alive, yet suspended, in the […]
Tag Archives: Paddington
FIRST, WE NEED TO EXHALE…
Quite often, as we move into a New Year, we can place unnecessary pressure on ourselves to ‘improve’, to set resolutions and goals based on what we think we should […]
FULL CIRCLE
Radiating love + gratitude in all directions as we flow into the New Year… May it shine bright! All blessings to you. Namaste Yogis and Friends ~ I’m back home […]
THE HEART OF YOGA
Yoga is Alive! An ever-flowering, unfolding practice that brings health to our Bodies, an ease to the Breath, clarity to our Minds and an openness, peace and harmony within our […]
