Our Body is always in the present moment. So is our Breath. However, it’s often our Mind that is elsewhere – absorbed in past memories, or future plans. As a result, we can sometimes move through life feeling disconnected – from our Body, and ourselves.
The practice of Hatha Yoga invites us to reconnect. To directly experience the freedom of the Present Moment – through the amazing and intuitive wisdom of our own Body-Mind, and the practice of embodied Asana…
This practical and inspiring 6 week Beginners Course is for seekers of wholistic wellbeing and curious beginners, who are interested in planting the Seeds of Yoga, and reconnecting with the […]
Explore and deepen your own authentic Yoga Sadhana, in the heart of Mother Nature – through the fluid, embodied wisdom of Asana, Meditation, Breath (Pranayama), Self Inquiry and simple Presence.
I’m excited to be offering another Immersion Series at my home in the forest – starting Sunday 22 April 2018.
•• REGISTRATION NOW OPEN ••