EMBODIED ASANA ~ STEADY AND SWEET
An essential element, or Seed of Practice within the tradition of Hatha Yoga, is embodied Asana. Where the physical postures (Asana) are explored with an Awareness and mindfulness that connects […]
An essential element, or Seed of Practice within the tradition of Hatha Yoga, is embodied Asana. Where the physical postures (Asana) are explored with an Awareness and mindfulness that connects […]
The natural world is one of our greatest teachers. It invites us to reconnect. It reminds us of our true Nature. If we take time out to be with, and […]
One of the things I absolutely love about this ‘pathless Path’ of Yoga and Self Enquiry, is its fresh Aliveness! From the Yogic perspective, real understanding can only arise through […]
Ever since I can remember, Creativity has always flowed freely through my life – expressing Herself in many ways. Over the years, I’ve come to know this limitless, creative source […]