BREATH IS LIFE!
‘Pranayama is the ultimate tool to energise the body – steady the mind – and access our Bliss!’* Recently I had an inspiring after-class chat with students + friends… and […]
Category Archives: PRANAYAMA
BEGINNINGS…
Namaste! Spring is a time for renewal. For new growth… A few weeks ago, we planted a veggie garden. And, although there may not yet be strong signs of visible […]
YOGA NATURE 