ARC OF AWARENESS
Dear Yogins and Friends, Another year of Yoga Nature Classes and Offerings has begun! I’m deeply inspired by my time and Practice in the lap of Mother India, and the […]
Dear Yogins and Friends, Another year of Yoga Nature Classes and Offerings has begun! I’m deeply inspired by my time and Practice in the lap of Mother India, and the […]
Arc of Awareness This morning I saw the Sun rise, and the full Moon set. The cosmic balance of Pingala and Ida at play – alive, yet suspended, in the […]
Quite often, as we move into a New Year, we can place unnecessary pressure on ourselves to ‘improve’, to set resolutions and goals based on what we think we should […]
Radiating love + gratitude in all directions as we flow into the New Year… May it shine bright! All blessings to you. Namaste Yogis and Friends ~ I’m back home […]
There is a way of doing yoga poses (Asana) without the slightest effort. Movement is the song of the body. Yes, the body has its own song from which the […]
Dear Yogis and Friends, Last week I arrived home… with vivid memories of my India Yatra (Pilgrimage) still alive in the heart. Deepest love and gratitude to my teachers, friends […]
This year, I’m taking a little extra time over the Summer break. Early January, I’ll be returning to Mother India to immerse myself in the practices of Yoga, meditation and […]
Then, seated on a full-blown lotus, and holding a water-lily in her hand, the Goddess Shri, radiant with beauty rose from the waters. The great sages, enraptured, hymned her with […]
The narrative of the subtle body ~ Over the years, my Sadhana (Practice + Self Enquiry), has been enriched by the common threads of many interests, passions and experiences. In […]