| AUDIO TALK + ARTICLE | One of the most precious gifts of Yoga, is realising this: Whoever we are, wherever we are, and whatever the situation; we’re free to explore the subtle nature of our own inner landscape – via our Body, our Breath, and the mysterious realms of the Mind and Heart manifesting as thoughts, feelings and emotions…
Dear Yogis and Friends, Last week I arrived home… with vivid memories of my India Yatra (Pilgrimage) still alive in the heart. Deepest love and gratitude to my teachers, friends […]
This year, I’m taking a little extra time over the Summer break. Early January, I’ll be returning to Mother India to immerse myself in the practices of Yoga, meditation and […]
Then, seated on a full-blown lotus, and holding a water-lily in her hand, the Goddess Shri, radiant with beauty rose from the waters. The great sages, enraptured, hymned her with […]
It was around this time last year, that I unexpectedly found myself on a remote and lonely train platform in the middle of the night. I was travelling through India […]
Marigolds Face buried in the coolness of the saffron garland, leaves traces of Gold on my forehead. An unexpected Surrender… into That moment. Beneath the open arms of The Bodhi […]
YOGA NATURE 