EMBODIED ASANA ~ STEADY AND SWEET
An essential element, or Seed of Practice within the tradition of Hatha Yoga, is embodied Asana. Where the physical postures (Asana) are explored with an Awareness and mindfulness that connects […]
Tag Archives: standing postures
GROUNDING ‘IS’ GROUNDING
One key principle, or Seed of Practice within the tradition of Hatha Yoga, is embodied Asana. Where the physical postures (Asana) are explored with an Awareness and mindfulness that connects […]
