ARC OF AWARENESS
Dear Yogins and Friends, Another year of Yoga Nature Classes and Offerings has begun! I’m deeply inspired by my time and Practice in the lap of Mother India, and the […]
Tag Archives: Buddhism
SIMPLY ENOUGH – A MEDITATION ON WHOLENESS
In daily life, have you ever felt like you ‘can’t keep up’ that you’re not ‘doing’ enough? That the big picture of life never seems to be fully complete, perfect or whole? At times like these, it’s good to stop. Take a breath, and gently remind ourselves that we actually are enough…
EMBODY YOGA AND EMBRACE LIFE!
Our Body is always in the present moment. So is our Breath. However, it’s often our Mind that is elsewhere – absorbed in past memories, or future plans. As a […]
