ARC OF AWARENESS ~ A MEDITATION
Arc of Awareness This morning I saw the Sun rise, and the full Moon set. The cosmic balance of Pingala and Ida at play – alive, yet suspended, in the […]
Tag Archives: insight
FIRST, WE NEED TO EXHALE…
Quite often, as we move into a New Year, we can place unnecessary pressure on ourselves to ‘improve’, to set resolutions and goals based on what we think we should […]
FIRST, WE NEED TO EXHALE…
Quite often, as we move into a New Year, we can place unnecessary pressure on ourselves to ‘improve’, to set resolutions and goals based on what we think we should […]
YOGA NATURE 