THE SONG OF THE BODY
There is a way of doing yoga poses (Asana) without the slightest effort. Movement is the song of the body. Yes, the body has its own song from which the […]
There is a way of doing yoga poses (Asana) without the slightest effort. Movement is the song of the body. Yes, the body has its own song from which the […]
An essential element, or Seed of Practice within the tradition of Hatha Yoga, is embodied Asana. Where the physical postures (Asana) are explored with an Awareness and mindfulness that connects […]