Spring is a time for renewal. For new growth… A few weeks ago, we planted a veggie garden. And, although there may not yet be strong signs of visible growth, I know that under the surface, things are happening!

You may have read here, the beautiful and thought provoking words of Rumi:

‘Put seeds and cover them.
Blades will sprout
where you do your work.’

You may not know exactly when, but, with the right conditions – care, patience, awareness and (most importantly) trust – they will grow. Everything that is needed is already there. Within that seed. Tiny, fine roots are being sent down into the earth, connecting and grounding the plant – preparing it for it’s natural and inevitable journey upwards!

In time, those seeds will grow and flourish – evolving into something that will, in turn, nourish us – feeding us in many ways, both obvious and more subtle. So it is with Yoga… In the beginning, all we need to do, is plant the Seeds of Practice…

With Love and Light

If it’s time for you to plant your own garden of Yoga and Wellbeing, then please come along to my Bija – Introductory Yoga Course. Read all about it here…
Registration is now open!
Register here…


Numbers are limited, so if you have a group of friends who have been wanting to experience Yoga, but don’t know where to start, then please forward them this link. You may all enjoy beginning together!

The Course at Kelvin Grove / Red Hill starts in 2 weeks!
(Monday evenings, starting 8 October, 6.00pm – 8.00pm)

The Course at Brookfield starts mid October!

If you have any questions, or would like to register, please contact me here…