FULL CIRCLE
Radiating love + gratitude in all directions as we flow into the New Year… May it shine bright! All blessings to you. Namaste Yogis and Friends ~ I’m back home […]
Radiating love + gratitude in all directions as we flow into the New Year… May it shine bright! All blessings to you. Namaste Yogis and Friends ~ I’m back home […]
As we move through life, we come to realise that any positive change or transformation we wish to make, requires a certain amount of consistent sustained energy! Without this vital […]
One of the most precious gifts of Yoga, is realising this: Whoever we are, wherever we are and whatever the situation; we’re free to explore the subtle nature of our […]
There is a way of doing yoga poses (Asana) without the slightest effort. Movement is the song of the body. Yes, the body has its own song from which the […]
Dear Yogis and Friends, Last week I arrived home… with vivid memories of my India Yatra (Pilgrimage) still alive in the heart. Deepest love and gratitude to my teachers, friends […]
At the moment, where I live, we’re going through a dry spell. Rain has been unseasonally scarce. The land and the life that relies on it is visibly struggling. After […]
An essential element, or Seed of Practice within the tradition of Hatha Yoga, is embodied Asana. Where the physical postures (Asana) are explored with an Awareness and mindfulness that connects […]
Then, seated on a full-blown lotus, and holding a water-lily in her hand, the Goddess Shri, radiant with beauty rose from the waters. The great sages, enraptured, hymned her with […]
Cicadas and Silence The rhythmic rise and fall of the cicadas’ song in the littoral rainforest as it hugs the ocean. Like a deep, long out-breath. Then pause. Rechaka. Bahya […]
The natural world is one of our greatest teachers. It invites us to reconnect. It reminds us of our true Nature. If we take time out to be with, and […]