FIRST, WE NEED TO EXHALE…
Quite often, as we move into a New Year, we can place unnecessary pressure on ourselves to ‘improve’, to set resolutions and goals based on what we think we should […]
Quite often, as we move into a New Year, we can place unnecessary pressure on ourselves to ‘improve’, to set resolutions and goals based on what we think we should […]
Marigolds Face buried in the coolness of the saffron garland, leaves traces of Gold on my forehead. An unexpected Surrender… into That moment. Beneath the open arms of The Bodhi […]
Yoga Workshops for your Wellbeing! As we move from the holiday season into the momentum of a New Year, we can often quickly lose that natural feeling of Wellbeing – that ‘Joyful […]
Yoga Workshops for your Wellbeing! As we move towards the end of the year, we quite often need to take a little more time out for ourselves – to find […]
Namaste! Spring is a time for renewal. For new growth… A few weeks ago, we planted a veggie garden. And, although there may not yet be strong signs of visible […]
One key principle, or Seed of Practice within the tradition of Hatha Yoga, is embodied Asana. Where the physical postures (Asana) are explored with an Awareness and mindfulness that connects […]
NAMASTE + WELCOME! Yoga Nature is dedicated to helping people reconnect with their essential Nature and the vibrant source of Wellbeing, through the wholistic practices of Yoga. At its heart, […]