THE LIBERATING THREAD OF CREATIVITY
Ever since I can remember, Creativity has always flowed freely through my life – expressing Herself in many ways. Over the years, I’ve come to know this limitless, creative source […]
Ever since I can remember, Creativity has always flowed freely through my life – expressing Herself in many ways. Over the years, I’ve come to know this limitless, creative source […]
The narrative of the subtle body ~ Over the years, my Sadhana (Practice + Self Enquiry), has been enriched by the common threads of many interests, passions and experiences. In […]
‘Pranayama is the ultimate tool to energise the body – steady the mind – and access our Bliss!’* Recently I had an inspiring after-class chat with students + friends… and […]
Our Body is always in the present moment. So is our Breath. However, it’s often our Mind that is elsewhere – absorbed in past memories, or future plans. As a […]
It was around this time last year, that I unexpectedly found myself on a remote and lonely train platform in the middle of the night. I was travelling through India […]
Quite often, as we move into a New Year, we can place unnecessary pressure on ourselves to ‘improve’, to set resolutions and goals based on what we think we should […]
Marigolds Face buried in the coolness of the saffron garland, leaves traces of Gold on my forehead. An unexpected Surrender… into That moment. Beneath the open arms of The Bodhi […]
Yoga Workshops for your Wellbeing! As we move from the holiday season into the momentum of a New Year, we can often quickly lose that natural feeling of Wellbeing – that ‘Joyful […]
Cicadas and Silence The rhythmic rise and fall of the cicadas’ song in the littoral rainforest as it hugs the ocean. Like a deep, long out-breath. Then pause. Rechaka. Bahya […]
Yoga Workshops for your Wellbeing! As we move towards the end of the year, we quite often need to take a little more time out for ourselves – to find […]