GURU PURNIMA ~ SHINING THE LIGHT
Om That is Whole, This is Whole. Wholeness manifests from Wholeness. Take Wholeness away from Wholeness, Wholeness yet remains. Om Shanti, Shanti, Shanti I’m offering these ancient, sacred Sanskrit words […]
Om That is Whole, This is Whole. Wholeness manifests from Wholeness. Take Wholeness away from Wholeness, Wholeness yet remains. Om Shanti, Shanti, Shanti I’m offering these ancient, sacred Sanskrit words […]
Ever since I can remember, Creativity has always flowed freely through my life – expressing Herself in many ways. Over the years, I’ve come to know this limitless, creative source […]
The narrative of the subtle body ~ Over the years, my Sadhana (Practice + Self Enquiry), has been enriched by the common threads of many interests, passions and experiences. In […]
‘Pranayama is the ultimate tool to energise the body – steady the mind – and access our Bliss!’* Recently I had an inspiring after-class chat with students + friends… and […]
Our Body is always in the present moment. So is our Breath. However, it’s often our Mind that is elsewhere – absorbed in past memories, or future plans. As a […]
It was around this time last year, that I unexpectedly found myself on a remote and lonely train platform in the middle of the night. I was travelling through India […]
Quite often, as we move into a New Year, we can place unnecessary pressure on ourselves to ‘improve’, to set resolutions and goals based on what we think we should […]
Marigolds Face buried in the coolness of the saffron garland, leaves traces of Gold on my forehead. An unexpected Surrender… into That moment. Beneath the open arms of The Bodhi […]
Yoga Workshops for your Wellbeing! As we move from the holiday season into the momentum of a New Year, we can often quickly lose that natural feeling of Wellbeing – that ‘Joyful […]
Yoga Workshops for your Wellbeing! As we move towards the end of the year, we quite often need to take a little more time out for ourselves – to find […]